Maya Rose, MS, CNS – Medium

Maya Rose, MS, CNS

5 reasons why I don’t recommend juice cleanses

As a nutritionist, juice cleansing is one of my least favorite trends.

Dec 29, 2021

5 reasons why I don’t recommend juice cleanses

Dec 29, 2021

How to know if you have non-celiac gluten sensitivity

Get to the root of your gluten issues.

Oct 27, 2021

How to know if you have non-celiac gluten sensitivity

Oct 27, 2021

Herbal Teas for Better Digestion

Try these teas to relieve occasional gas and bloating.

Oct 13, 2021

Herbal Teas for Better Digestion

Oct 13, 2021

Are wheatgrass and barley grass safe on a gluten-free diet?

It’s a bit more complicated than a “yes” or “no”

Sep 27, 2021

Are wheatgrass and barley grass safe on a gluten-free diet?

Sep 27, 2021

Published in
In Fitness And In Health

5 Gluten-Free Pantry Staples to Always Have Stocked

According to a celiac nutritionist

Sep 1, 2021

5 Gluten-Free Pantry Staples to Always Have Stocked

Sep 1, 2021

The Ultimate Guide to Fiber & How it Affects Gut Health

Did you know that we aren’t able to break down or directly use fiber? That’s right, fiber is entirely food for the trillions of microbes in…

Jul 1, 2021

The Ultimate Guide to Fiber & How it Affects Gut Health

Jul 1, 2021

Published in
chronic-ally

When your labs are “normal”… but you don’t feel normal

Have you ever been to the doctor and gotten your labs run, just to be told everything is “normal”? Anyone who has a chronic illness has…

Jun 5, 2021

When your labs are “normal”… but you don’t feel normal

Jun 5, 2021

Published in
chronic-ally

The Celiac Paradox

Does anyone else wish there was a happy medium between

May 19, 2021

The Celiac Paradox

May 19, 2021

3 Glorious Reasons to Use Ghee

Ghee is born from butter and is made by a heating process that removes the milk solids and water, concentrating the fat. There are so many…

May 1, 2021

3 Glorious Reasons to Use Ghee

May 1, 2021

What is leaky gut (and why does it matter)?

What is leaky gut?

Apr 25, 2021

What is leaky gut (and why does it matter)?

Apr 25, 2021

Maya Rose, MS, CNS

Maya Rose, MS, CNS

Nutritionist specializing in celiac disease, gluten-sensitivity, and gut health. Find me on IG @gluten.free.nutritionist.

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